Mental health plays a crucial role in leading a happy and fulfilling life. Whether you're facing personal struggles, relationship conflicts, workplace stress, or uncertainty about the future, seeking professional guidance can help you find clarity and healing. Arpan Sarma, a highly skilled counseling psychologist based in India, provides expert

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Dr. Sandeep Shah is not just an Ayurvedic physician but a passionate teacher, philosopher, and a global advocate for authentic Ayurveda. His approach to this ancient science is holistic, deeply rooted in tradition, and infused with modern innovations. As he profoundly says, “I don’t practice Ayurveda, I live Ayurveda,” his words reflect his u